“I was skeptical at first, but the Unconditional Attitude of Strength principle changed everything. It taught me that even in uncertainty, I can choose to believe in a positive outcome. That mindset has helped me push through the hardest challenges.”
Because everyone deserves A Really Good Therapist.
And now, you’ve got one.
From diagnosed conditions to general challenges in your own time.
“Become the chess player in your life instead of just a pawn in someone else’s”

Pick a treatment course especially for you
Step by step guided courses for each condition by specialists in the field including videos and exercises.

Complete videos and exercises with AI support
Watch, rewind, rewatch at your own pace and time. Progress with condition specific and weekly tasks.

Track your mental wellbeing progress
Measure and track the impact of your efforts to see your progress and change over time.
Current Course Offering: Generalised Anxiety Disorder (GAD)
Feeling overwhelmed? Constantly worrying? You’re not alone, and we’ve got something extraordinary for you.
Our first course is a deep dive into understanding and managing Generalised Anxiety Disorder (GAD) using ABA principles. With exclusive video workshops led by Dr. Hanan Bushkin, you’ll journey through practical techniques to regain control over your emotional state. Expect actionable steps, relatable insights, and plenty of “aha” moments as you work towards a more balanced, anxiety-free life.

Coming Soon
Coming Soon Current Course Offering: Generalised Anxiety Disorder (GAD)







Coming Soon

Health Anxiety Disorder
- Videos:26
- Lesson:13
- Custom Exercise: 13
- Weekly Task
- 24/7 AI Support
- Progress Tracking

Health Anxiety Disorder
- Videos:26
- Lesson:13
- Custom Exercise: 13
- Weekly Task
- 24/7 AI Support
- Progress Tracking

Health Anxiety Disorder
- Videos:26
- Lesson:13
- Custom Exercise: 13
- Weekly Task
- 24/7 AI Support
- Progress Tracking

Health Anxiety Disorder
- Videos:26
- Lesson:13
- Custom Exercise: 13
- Weekly Task
- 24/7 AI Support
- Progress Tracking

Health Anxiety Disorder
- Videos:26
- Lesson:13
- Custom Exercise: 13
- Weekly Task
- 24/7 AI Support
- Progress Tracking
1
The only anchor-based, scientifically designed approach to mental health.
150+
Backed by 150+ Scientific Studies on Behavioral Change & Mental Wellness.
20+
Trusted by Thousands. Used in Over 20 Countries for Mental Well-Being.
Our Stories.
Jason P. (29, Entrepreneur & Musician)
“I used to feel exhausted managing my team and my own goals, but the Coin Theory helped me see my time and energy as limited resources. Now, I invest them wisely, and I’ve stopped overcommitting. I feel more balanced and effective in my work and life.”
Sarah J. (45, HR Manager)
“For years, I struggled with social anxiety. ABA’s Escher Principle helped me recognize which thoughts weren’t serving me and let them go. I can now engage socially without getting caught in endless mental loops. The difference is night and day!”
Ethan W. (31, Software Developer)
“As a therapist myself, I was drawn to ABA because of its structured yet flexible approach. It’s not about labeling problems—it’s about creating sustainable frameworks for real change. I now use these principles in my own practice with clients.”
Lisa B. (39, Psychologist)
“I used to think emotions dictated my actions, but ABA showed me that feelings are unreliable guides. Now, I use clear measurements to track progress and make decisions based on data, not just how I feel in the moment. It’s completely shifted my mindset!”
Daniel S. (25, Personal Trainer)
“Before ABA, I felt like I was always reacting to life instead of leading it. Learning to set anchors and align my daily actions with them has given me a sense of clarity and purpose. I finally feel like I’m moving toward what I truly want.”
Priya R. (36, Mother & Entrepreneur)
“I used to rely too much on motivation, but ABA taught me that ‘Behavior is King.’ Once I started focusing on action rather than waiting to ‘feel ready,’ my consistency improved, and so did my results. This framework is practical and actually works.”
Michael D. (50, Engineer)
“ABA helped me stop avoiding challenges and take action. The ‘Never Sit on the Fence’ principle changed how I handle decisions—I feel more confident and less stuck in analysis paralysis. It’s a game-changer for anyone struggling with self-doubt!”
Samantha K. (28, Graduate Student)
“I always struggled with procrastination, but the Status Column in ABA helped me prioritize what really matters. Just being able to see where to put my focus each week has made a massive difference in my productivity and stress levels.”
James L. (42, Business Owner)
“Using the ABA system completely changed how I approach my daily life. I used to feel overwhelmed by work and personal goals, but once I started breaking everything down into projects with clear strategies, I finally felt in control. Now, I actually enjoy planning my week!”
Emma T. (34, Marketing Professional)
Step by step guided courses for your challenges by specialists in the field.
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